The venues mentioned below offer classes such as aerobics, step, salsa and boxercise for ladies only and are scheduled both morning and evening during the week. Some also offer ballet and other dance classes for children. Most are on a pay as you go basis. Expect to pay Dhs 20 – 25 per session. The dance classes may require a commitment to attend a course of lessons. Classes held at hotels are open to all, although sometimes club members can benefit from reduced rates. All classes, timings and costs are subject to change. Please call the clubs and centers for confirmation.
 
Most of the larger hotels have Health Clubs with gymnasium facilities and offer various membership packages and separate timings for men and women. There are also a number of privately run gyms spread around Sharjah.
 
Contact: Amouage (528 4888); Laguna Beach Club (745 1555); Marbella Resort (574 1111); Sharjah Continental Hotel (565 7777); Sharjah Wanderers Sports Club (566 2105); Sharjah Women’s Club (565 5511)